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Capital Gains Tax Guide UK 2025-26
Updated October 2024 Budget rates - property, shares, crypto, business assets and how to legally minimise your CGT bill.
Updated April 2026 · Money Meister · 5 min read
Capital Gains Tax applies when you sell or dispose of an asset that has increased in value. The October 2024 Budget represented the most significant CGT changes in a decade - with rates on shares and investments rising sharply and the annual exempt amount having already been cut from £12,300 to £3,000 over the prior two years. Understanding the current rules is essential for anyone with investments, property, cryptocurrency, or a business interest.
October 2024 Budget changes: CGT rates on shares and other assets rose from 10%/20% to 18%/24% from 30 October 2024. Property rates reduced from 18%/28% to 18%/24% - the same rates now apply to all asset classes. The annual exempt amount has been £3,000 since April 2024.
CGT Rates 2025-26
| Asset Type | Basic Rate | Higher Rate | Previous Rates |
|---|---|---|---|
| Residential property | 18% | 24% | 18% / 28% (property) |
| Shares & funds | 18% | 24% | 10% / 20% (major increase) |
| Cryptocurrency | 18% | 24% | 10% / 20% |
| Business assets (BADR) | 18% | 18% | 10% flat rate |
| Other assets | 18% | 24% | 10% / 20% |
Basic rate = income up to £50,270. Higher rate = income above £50,270 (or gains that push you into higher rate band).
The Annual Exempt Amount - A Dramatic Reduction
The annual CGT exemption has been slashed dramatically:
The reduction from £12,300 to £3,000 means many more investors now face CGT on modest gains - particularly those who previously relied on annual selling within the exemption threshold.
What Triggers a Capital Gains Tax Charge?
Selling shares or funds
Outside an ISA or pension. Even if reinvested immediately.
CGT may apply
Selling property
Any property other than your main home (or mixed-use of main home).
CGT may apply
Crypto disposals
Selling, swapping, spending, or gifting crypto are all taxable events.
CGT may apply
Selling a business
Selling your business or business assets. BADR may apply.
CGT may apply
Gifting assets
Giving away assets (except to spouse/civil partner) is a disposal at market value.
CGT may apply
Transfers to spouse
No CGT on transfers between spouses/civil partners.
Not subject to CGT
Assets in ISA/SIPP
ISA and pension wrappers fully exempt from CGT.
Not subject to CGT
Gambling winnings
Gambling wins are not capital gains.
Not subject to CGT
Private Residence Relief (Your Main Home)
PRR is the most valuable CGT relief in the UK - it fully exempts your main home from tax. Understanding the rules matters for anyone who has let out their home, moved temporarily, or has multiple properties.
Full PRR - No CGT
You lived in the property as your main home for the entire ownership period. The garden is less than half a hectare. No part used exclusively for business.
Final 9 Months Always Exempt
The final 9 months of ownership always qualify for PRR even if you've moved out. Relevant if selling after moving to a new home.
Partial PRR - Letting Relief Gone
If you've let the property, the proportion of time let (excluding the final 9 months) becomes taxable. Old 'letting relief' of up to £40,000 was abolished from April 2020 except for simultaneous occupation.
Nomination - Only One Main Home
You can only have one main residence at a time. If you own two homes, you must nominate which is your main residence within 2 years of acquiring the second one. Nominating correctly can significantly reduce CGT exposure.
7 Legal Ways to Reduce Your CGT Bill
Use Your Annual Exemption Every Year
£3,000 per year - use it or lose it. Realise gains gradually, spreading disposals across multiple years rather than selling all at once.
Transfer to Spouse Before Selling
Transfers between married couples are CGT-free. Transfer a portion of an asset to your spouse, then both sell - using both exemptions and potentially each at a lower tax rate.
Bed and ISA
Sell shares, crystallise the gain within your annual exemption, then immediately repurchase inside a Stocks & Shares ISA. Future growth is then completely CGT-free.
Harvest Losses
Realise assets standing at a loss in the same year as gains. The losses offset the gains, reducing your taxable amount. Can carry forward unrelieved losses to future years.
Stay a Basic Rate Taxpayer
Increasing pension contributions reduces your income, potentially keeping you in the basic rate band (18% CGT rather than 24%). On a £50,000 gain, this saves £3,000.
EIS/SEIS Reinvestment Relief
Reinvesting capital gains into qualifying EIS/SEIS investments defers (EIS) or reduces (SEIS) CGT. High-risk but with significant tax advantages including income tax relief.
Charitable Donations
Donating assets to a charity instead of selling avoids CGT entirely (and the charity pays nothing either). Effective for highly appreciated assets.
How to Report and Pay CGT
UK Residential Property
Report within 60 days of completion
- • Use HMRC's UK Property Reporting Service
- • Pay any CGT due within the 60 days
- • Still must complete Self Assessment return
- • Late reporting: £100 penalty automatically
- • Report even if no tax is due
Shares, Crypto & Other Assets
Report via Self Assessment
- • File by 31 January following tax year end
- • Pay any CGT due by 31 January
- • Keep records of all purchase/sale dates and costs
- • "Pooling" rules apply for shares (average cost basis)
- • Bed and breakfast rule: 30-day repurchase rule applies
CGT Calculator
Calculate your CGT: Use our Capital Gains Tax calculator to estimate your tax bill on property, shares, crypto, or business assets for 2025-26.
Official guidance: View the current CGT rates and annual exempt amount on the GOV.UK Capital Gains Tax page.
Official source: GOV.UK - Capital Gains Tax guidance. Rates and thresholds based on 2025-26 UK tax year. Always check HMRC for the latest figures.
Frequently Asked Questions
What are the Capital Gains Tax rates for 2025-26?
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Following the October 2024 Budget, CGT rates are: Residential property: 18% (basic rate taxpayers) and 24% (higher/additional rate). Shares, funds, crypto and most other assets: 18% (basic rate) and 24% (higher/additional rate). Note: rates on shares were increased significantly from 10%/20% in October 2024 and property rates were reduced from 18%/28%. Business assets qualifying for Business Asset Disposal Relief (BADR): 18% from April 2025 (increased from 10%). The annual CGT exempt amount is £3,000 for 2025-26 - significantly reduced from £12,300 in 2022-23 and £6,000 in 2023-24.
Do I pay Capital Gains Tax on my main home?
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Usually no. Private Residence Relief (PRR) fully exempts your main and only home from CGT. To qualify: you must have occupied it as your main residence for the entire ownership period, the garden must be half a hectare or less, and it must not have been used wholly for business. The final 9 months of ownership always qualify for PRR even if you've moved out. If you've let the property or it has been vacant for periods, a proportion of the gain becomes taxable. Partial PRR relief applies based on the ratio of qualifying occupation to total ownership period.
What is the annual CGT exempt amount?
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Every UK individual has an annual Capital Gains Tax exempt amount (also called the annual exemption or AEA) of £3,000 (2025-26). Your first £3,000 of net capital gains in a tax year are tax-free. The exemption resets each April 6 - it cannot be carried forward. Couples each have their own £3,000 exemption. If you jointly own assets, you can both use your exemptions (£6,000 combined). Planning the timing of asset disposals across two tax years can effectively double the exemption you benefit from.
How do capital losses work?
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Capital losses from selling assets at a loss can be offset against capital gains in the same tax year, reducing your taxable gain. If losses exceed gains in a year, the net loss can be carried forward indefinitely to offset future gains. You must report losses to HMRC (via Self Assessment or a separate claim) within 4 years of the end of the tax year in which they occurred. Allowable losses reduce your gains before applying the annual exempt amount - you can't 'save' the annual exemption by choosing to apply losses later. Losses on assets sold to connected parties (family members) can only offset gains on assets sold to the same person.
When and how do I report and pay Capital Gains Tax?
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For UK residential property: you must report the gain and pay any CGT due within 60 days of completion, using HMRC's UK Property Reporting Service (uk-property-tax-reporting.tax.service.gov.uk). This 60-day reporting requirement applies even if no tax is due. For other assets (shares, crypto, business assets): report via your annual Self Assessment tax return, with payment due by 31 January following the end of the tax year. If your total gains are below the reporting threshold (less than 4x the annual exemption = £12,000 for 2025-26) and you don't normally file Self Assessment, you may not need to report - but check current HMRC guidance.
What is Business Asset Disposal Relief (BADR)?
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BADR (formerly Entrepreneurs' Relief) is a CGT relief allowing qualifying business asset disposals to be taxed at a reduced rate. From April 2025, the BADR rate is 18% (increased from 10% in the October 2024 Budget, and rising to 18% in 2025 as planned). From April 2026, the rate will align with the basic rate (currently 18%). Qualifying for BADR: you must be selling all or part of a trading business, have been a sole trader or business partner for 2+ years, or be selling shares in your own company (owning 5%+ of shares and voting rights, being an employee/officer for 2+ years). The lifetime BADR allowance is £1 million. Above £1 million, standard CGT rates apply.
What are the most effective legal ways to reduce CGT?
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Key strategies: 1) Use your £3,000 annual exemption every year - sell assets gradually rather than all at once. 2) Transfer assets to spouse/civil partner before sale to utilise both exemptions and potentially their lower tax rate (transfers between spouses are exempt from CGT). 3) Use ISAs - gains on investments held in a Stocks & Shares ISA are completely CGT-free (but transferring existing gain into ISA is a disposal event). 4) Harvest losses - realise assets standing at a loss in the same year as gains to offset the gain. 5) Time disposals around tax year-end to use two years' exemptions. 6) Invest via EIS/SEIS - CGT deferral and reinvestment relief available. 7) Increase pension contributions to ensure you're a basic rate taxpayer, accessing the lower CGT band.
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Written by Darren
Founder & editor at Money Meister. Writes and reviews UK tax, mortgage, and budgeting guidance from primary sources (GOV.UK, HMRC, ONS).
Reviewed against current HMRC, FCA, ONS and Ofgem guidance before publication. How we research and review.